Stage 3. Here you will be able to reflect and ask questions for guidance

  • Engaging each individual practice and then combining the five into one practice is powerful.
  • After engaging the M.A.G.I.C. practice the next step is to use it in 30 seconds.
  • It is the demonstration, engagement and reflection on your practice that gives it momentum.
  • Understanding the practice, you will learn how to apply this to different circumstances such as stress, anxiety, relationships etc.