Stage 1. Making sense of your story & how it fits into this world
This is where you will learn how to investigate the underlying causes and consider probable origins for your pain.
Tell your brief story of what brought you to the session and what you would want to achieve during the session/s. You learn to appreciate and accept your story as important, unique and worthy of living.
Making sense of the state of your being, and having some understanding of how the world around you either supports or resists you is the first step towards empowerment. You know what you don’t want and here we consider what you do want. That is evolution – personal growth & transformation.