simple technique to help with anxiety
what is anxiety, where does it come from and what is its purpose? How can anxiety be the cause of so much physical, psychological and emotional pain and still be a good thing? Points
simple technique to help with anxiety
what is anxiety, where does it come from and what is its purpose? How can anxiety be the cause
33 Ways for 33 Days # 8
Grounding for life What does it do – This is probably the simplest of techniques
33 Ways for 33 Days #7
Interrupt the process for freedom What does it do – This short-circuits