33 Ways for 33 Days #7
Interrupt the process for freedom What does it do – This short-circuits the process which is causing you to feel less than, anxious, angry, sad, and so
33 Ways for 33 Days #5
Life is an Inside-Out Game What does it do – Life is an
33 Ways for 33 Days #4
Taking charge by taking a look What does it do – This first step is simply about
Being grateful isn’t enough and teaching gratefulness isn’t enough
There are a plethora of wonderful articles, blogs, books, videos, and research papers to be found on the net
33 Ways for 33 Days # 3
Whatever it takes Making a commitment to your Self to do something, ANYTHING, each day towards your goal. Doing something can mean laying in your bed, feeling sorry for yourself and lifting one finger into the air three times in succession. Make the commitment and
33 Ways for 33 Days # 2
Learn to recognise what is happening in your body in any moment, without allowing yourself to become caught up in the attached stories. It is the stories that you attach to current events that cause emotional responses including pain in the form of anxiety, stress, anger, depression, powerlessness, and
let go of resistance not your power
Let go of your problem fromConversations with a coachPaul Dunne When I hand over my problem/s to a Higher Power, I am not giving up responsibility for that problem, nor am I giving up any accountability.Essentially, I am letting go of resistance to my fears of
33 Ways for 33 Days
As far back as 1896 research has been carried out to see how turning the light coming into our eyes upside down might affect our perception and our behaviour. This was achieved by using goggles which made the world appear upside down. G.M. Stratton (David P. McGovern, 2012) was
There is only one answer
There is only one answer from Conversations with a coach Paul Dunne There is my Ego mind and then there is my Authentic Self. You, me, each of us has an Ego mind and a higher more loving Self. The Ego
It’s an inside-out job
Life is an inside-out job Life is an inside-out job and when we change something on the inside, we change the world reflecting around us. Most of us interpret thoughts, feelings and triggers as an outside-in process. That is to say, there is something happening
33 Ways for 33 Days #6
Play the Quantum Game What does it do – Allows you to recognize yourself and life around you, everything in and around you, from a quantum perspective. Quantum physics, ancient teachings, and George Lucas’s movie Star Wars, all recognise The Force. “Size matters not. Look at me.
33 Ways for 33 Days #5
Life is an Inside-Out Game What does it do – Life is an inside-out game with no timeouts, rehearsals, and no second attempts. Everything we believe, think about, and feel starts and finishes within. This concept says to you and the rest of
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